November Campaign

November Campaign

Written by: China McCarney Founder – Athletes Against Anxiety and Depression In November of 2016 China McCarney launched a Social Media Campaign to raise awareness and funds for Anxiety and Depression. Over those 30 days he was so inspired by the support and all...
I Embrace My Anxiety, Because It’s Part of Me

I Embrace My Anxiety, Because It’s Part of Me

China McCarney was 22 when he was first diagnosed with generalized anxiety disorder and panic disorder. And in the eight years since, he’s worked tirelessly to erase the stigma surrounding mental illness and to connect people to the resources they need to fight it. He...
5 Tips for Dealing with Anxiety and Panic Attacks

5 Tips for Dealing with Anxiety and Panic Attacks

by China McCarney, Founder – Athletes Against Anxiety and Depression Anxiety and panic attacks can be overwhelming, debilitating and tough to overcome. At times, it can feel downright impossible to pull yourself out of a moment of extreme panic. I know for me...