Join The Challenge

It's that time again to walk, jog, crawl, bike, swim or anything you want to do to achieve 100 Miles to raise funds and awareness for Mental Health. Become a fundraiser or create a team to help us all #bethechange for #mentalhealth this November!

#100MileNovember starts November 1st!

Visit Shop

Come check out our new water bottles, Gym Bag and More!

New Items added to the AAAD Store!

Read the Article

5 tools to use when dealing with anxiety or panic attacks.

5 Tips for Dealing with Anxiety and Panic Attacks

Submit Your Story

One of the most powerful things you can do for yourself and for others is to Tell Your Story. Submit your story and we will post it on the site!

Tell Your Story

Welcome to the Athletes Against Anxiety and Depression Foundation

The Athletes Against Anxiety and Depression Foundation is dedicated to providing resources to anyone that suffers from a mental health battle.

AAAD is not only dedicated to providing resources for anyone who suffers, but we are also dedicated to help create and foster a community where everyone feels comfortable and proud sharing their story. We will provide opportunities for any individual who wishes to share their mental health story while also fighting to rid the stigma attached to mental health struggles. We will also provide opportunities to benefactors to leave a lasting legacy for future generations through resource creation.

How You Can Help Us #BeTheChange

AAAD uses 100% of the funds raised to create resources for anyone suffering from a Mental Health Battle. With your donations, AAAD is able to provide Free Therapy to individuals in need of taking the first step towards healing. Help us #BeTheChange today!

In Partnership With: