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To celebrate the 3rd annual Strike Out the Stigma campaign and Tyler Matzek's 3rd year pledging $250 per strikeout to AAAD, we've created some apparel to help spread awareness!

Strike Out
the Stigma


In his 3rd Annual Strikeout the Stigma Campaign, Tyler Matzek from the Atlanta Braves is pledging $250 per strikeout to the Athletes Against Anxiety and Depression Foundation!

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5 tools to use when dealing with anxiety or panic attacks.

5 Tips for Dealing with Anxiety and Panic Attacks

Submit Your Story

One of the most powerful things you can do for yourself and for others is to Tell Your Story. Submit your story and we will post it on the site!

Tell Your Story

Welcome to

The Athletes Against Anxiety and Depression Foundation is dedicated to providing resources to anyone that suffers from a mental health battle.

AAAD is not only dedicated to providing resources for anyone who suffers, but we are also dedicated to help create and foster a community where everyone feels comfortable and proud sharing their story. We will provide opportunities for any individual who wishes to share their mental health story while also fighting to rid the stigma attached to mental health struggles. We will also provide opportunities to benefactors to leave a lasting legacy for future generations through resource creation.

How You Can Help Us #BeTheChange

AAAD uses 100% of the funds raised to create resources for anyone suffering from a Mental Health Battle. With your donations, AAAD is able to provide Free Therapy to individuals in need of taking the first step towards healing. Help us #BeTheChange today!

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