Resources
The ADAA has a great resource on their page where you can locate a therapist near you and want to start utilizing it.
Our official partner, The Anxiety and Depression Association of America, has many great resources and provides help in numerous ways. One of their best resources is helping you find a therapist right in your own backyard. We have partnered with them and are happy to relay this resource to you.
The Courage First Athlete Helpline – Supporting Athletes Impacted by Abuse
Courage First assists athletes, parents, coaches, and anyone in athletic communities who are concerned about emotional, physical, and sexual abuse. Their team of specialized counselors offers confidential support through calls, text, and online chat.
Student Athlete Mental Health Resources
Student athletes have to balance a lot, from their academics to their competitive nature to pressure from coaches and parents. As a result of these stresses, the mental health of many student athletes suffers. This resource looks at the science behind student athlete mental health, some solutions, and suggestions for the students, their coaches, and their parents. Here, you’ll find a comprehensive collection of podcasts, books, articles, organizations, videos, and more to help students excel in their athletic pursuits and mental health.